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Beach Body on Demand

  • Why Kids Should Do Yoga, and How to Practice as a Family
    true
    Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting the whole family involved, says… Read more »
    Published: āĻāĻĒā§āĻ°āĻŋāĻ˛ ā§Ē, ā§¨ā§Ļā§¨ā§Ģ - ā§§ā§¨:ā§Ļā§¨ āĻĒā§‚āĻ°ā§āĻŦāĻžāĻšā§āĻŖ
  • Got Parental Burnout? JBYB’s Carmel Rodriguez on Striking “Perfectly Imperfect” Balance
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    Trying to juggle work, family time, fitness goals, healthy eating, self-care, and social events can be overwhelming. So how does… Read more »
    Published: āĻĢā§‡āĻŦā§āĻ°ā§āĻ¯āĻŧāĻžāĻ°āĻŋ ā§¨ā§Ļ, ā§¨ā§Ļā§¨ā§Ģ - ā§¨:ā§Ļā§Ģ āĻĒā§‚āĻ°ā§āĻŦāĻžāĻšā§āĻŖ
  • How Andrea Rogers Stays Active With Her Kids
    true
    If you have kids at home, you probably feel like you’re in demand every waking minute — helping with homework,… Read more »
    Published: āĻœā§āĻ˛āĻžāĻ‡ ā§§ā§Ģ, ā§¨ā§Ļā§¨ā§¨ - ā§Ž:ā§Šā§Ģ āĻĒā§‚āĻ°ā§āĻŦāĻžāĻšā§āĻŖ
  • 8 Virtual Back-to-School Tips to Help Balance Your Schedule
    true
    School is back in full swing, but chances are, you’re not back to the same old routine. If your family is following… Read more »
    Published: āĻ¸ā§‡āĻĒā§āĻŸā§‡āĻŽā§āĻŦāĻ° ā§Šā§Ļ, ā§¨ā§Ļā§¨ā§Ļ - ā§Ģ:ā§Ģā§­ āĻĒā§‚āĻ°ā§āĻŦāĻžāĻšā§āĻŖ
  • What to Know About Proper Nutrition for Your Child
    true
    As parents, you want to make sure your kids are eating the right foods with the right nutrients. You regularly… Read more »
    Published: āĻ¸ā§‡āĻĒā§āĻŸā§‡āĻŽā§āĻŦāĻ° ā§§ā§§, ā§¨ā§Ļā§§ā§­ - ā§§ā§§:ā§Ļā§Ļ āĻ…āĻĒāĻ°āĻžāĻšā§āĻŖ
  • How to Talk to Your Kids About Food
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    As if we weren’t already tasked with teaching our kids literally everything, it’s our job as parents to instill healthy… Read more »
    Published: āĻ†āĻ—āĻ¸ā§āĻŸ ā§Š, ā§¨ā§Ļā§§ā§­ - ā§§ā§§:ā§Ļā§Ļ āĻ…āĻĒāĻ°āĻžāĻšā§āĻŖ
  • Is Snacking Healthy for Kids?
    Whether parents like it or not, snacking happens. Sure, some of us oldies might remember back when nutrition was all… Read more »
    Published: āĻœā§āĻ˛āĻžāĻ‡ ā§¨ā§§, ā§¨ā§Ļā§§ā§­ - ā§§ā§Ļ:ā§Ļā§Ŧ āĻ…āĻĒāĻ°āĻžāĻšā§āĻŖ
  • Daily Sunshine: A Snack for Picky Kids and Pickier Parents
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    **Update 2023: Daily Sunshine has been discontinued. Have you heard about Beachbody’s healthy snack, made for picky kids and pickier… Read more »
    Published: āĻœā§āĻ˛āĻžāĻ‡ ā§§ā§Ē, ā§¨ā§Ļā§§ā§­ - ā§Ž:ā§¨ā§Ģ āĻĒā§‚āĻ°ā§āĻŦāĻžāĻšā§āĻŖ
  • 10 Time-Saving Tips for Busy Moms and Dads
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    For most parents who are at home with family 24/7, “free time” is sort of like a unicorn — it’s… Read more »
    Published: āĻœā§āĻ˛āĻžāĻ‡ ā§Ŧ, ā§¨ā§Ļā§§ā§­ - ā§Ģ:ā§Ļā§Ļ āĻ…āĻĒāĻ°āĻžāĻšā§āĻŖ
  • 6 Ways to Get Kids Fit – And Off Those Screens
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    From cell phones to video screens, computers to game consoles, my three boys could easily fill the entire day with… Read more »
    Published: āĻŽā§‡ ā§Šā§§, ā§¨ā§Ļā§§ā§­ - ā§Ŧ:ā§¨ā§Ģ āĻĒā§‚āĻ°ā§āĻŦāĻžāĻšā§āĻŖ

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