এই সাইটের স্বাস্থ্য বিভাগের সকল তথ্য প্রকাশিত হয়েছে শুধুমাত্র চিকিৎসা সংক্রান্ত জ্ঞানার্জন ও সচেতনতা বৃদ্ধির লক্ষ্যে যা কোন অবস্থাতেই চিকিৎসকের বিকল্প নয়। রোগ নির্নয় ও তার চিকিৎসার জন্য সংশ্লিস্ট চিকিৎসকের পরামর্শ নেয়া অবশ্যই বাঞ্ছনীয়।

 

 

 

Healthy Foods for Kids

  • Why You Should Feed Your Family Starchy Vegetables
    Why You Should Feed Your Family Starchy Vegetables Some nutrition experts recommend choosing “non-starchy” vegetables instead of “starchy vegetables” for… Read more »
  • New Email Series: Fresh Start 2020
    New Email Series: Fresh Start 2020 Sign up for my free email series to learn strategies for healthy eating and… Read more »
  • New Year Family Reset Meal Plan
    New Year Family Reset Meal Plan Kick start your new year with this light, fresh, and healthy meal plan full… Read more »
  • The Delicious Low Sugar Meal Plan
    The Delicious Low Sugar Meal Plan Cut out unnecessary added sugars from your family’s diet with healthy, simple-to-prepare recipes that… Read more »
  • The Quick Healthy Dinners Meal Plan
    The Quick Healthy Dinners Meal Plan Serve fresh, healthy, and homemade dinners fast with my Quick Healthy Dinners Meal Plan!… Read more »
  • The Ultimate Winter Meal Plan
    The Ultimate Winter Meal Plan Enjoy healthy, colorful meals made from winter’s best produce! This plan includes plenty of slow… Read more »
  • The New Way Healthy Families Cook: Try It!
    The New Way Healthy Families Cook: Try It! Get all our interactive meal plans and connected cookbooks 40% off through… Read more »
  • Spiced Apple Twist Bread Recipe
    Spiced Apple Twist Bread Recipe Looking for a special fall treat for your family without tons of sugar? This beautiful… Read more »
  • How to Handle Holiday Party Food with Kids
    How to Handle Holiday Party Food with Kids As a health-conscious parent, you might feel a little (or a lot!)… Read more »
  • Cinnamon Candied Almonds Recipe
    Cinnamon Candied Almonds Recipe Enjoy a taste of the holidays with this fresh and addicting cinnamon candied almonds recipe! These… Read more »

Parents.com

Children’s MD

UWhealth.org

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Superkids Nutrition

  • 10 Ideas For Meal Planning to Save Money
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    Instead of relying on the convenience of ordering out, try these tips for meal planning to save money and make… Read more »
  • Secrets of Reaching your Health Goals
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    Learn new secrets to goal setting to help everyone in your family have a successful New Year! The start of… Read more »
  • 7 Tips for Managing Picky Eaters
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    If your child is a picky eater, getting a healthy meal on the table is only half the battle. Check… Read more »
  • Best Holiday Gifts for Kids and Teens
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    Parents will love these holiday gifts for kids and teens that can be used as activities to occupy them for… Read more »
  • Holiday Gifts for Foodies in the Family 
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    If you know someone who likes to get into food-related hobbies with delicious results, these gifts for foodies will help… Read more »
  • Gifts for Parents or Adults Who Love to Cook
    true
    Gift something more original than last year with these food-themed ideas and gifts for parents or adult family members and… Read more »
  • 1 Minute Microwavable Apple Pie
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    Imagine a warm, sweet, cinnamony aroma that fills the house with the holiday spirit. Try this microwavable apple pie recipe… Read more »
  • Fruits and Veggies to “Fall” Into
    While pumpkin may be the shining star of Fall, there are many other delicious and nutritious plant foods that appear… Read more »
  • Indoor Games for Kids and Families
    true
    If it’s too cold to go for a walk or play your family’s favorite sports outdoors, there are always options… Read more »
  • Common Food Allergens in Children
    true
    If your child was diagnosed with a new food allergy, it’s essential to know key ingredients of common food allergies… Read more »

 

 

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