এই সাইটের স্বাস্থ্য বিভাগের সকল তথ্য প্রকাশিত হয়েছে শুধুমাত্র চিকিৎসা সংক্রান্ত জ্ঞানার্জন ও সচেতনতা বৃদ্ধির লক্ষ্যে যা কোন অবস্থাতেই চিকিৎসকের বিকল্প নয়। রোগ নির্নয় ও তার চিকিৎসার জন্য সংশ্লিস্ট চিকিৎসকের পরামর্শ নেয়া অবশ্যই বাঞ্ছনীয়।

 

 

 

Healthy Foods for Kids

  • Healthy Banana Bread Recipe
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    Bake a loaf of banana bread that’s so sweet, light, cakey, and comforting, no one will know it’s a healthy… Read more »
  • Ultimate Guide to Healthy, Kid-Friendly Wraps
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    Kids totally bored of sandwiches for lunch? Wraps provide similar nutrition in a freshly enticing handheld package. Get tons of… Read more »
  • The Ultimate Energy Balls Roundup
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    Energy balls are a fun, tasty snack for kids that are packed with nutrient-dense ingredients. They’re portable, satisfying and the… Read more »
  • All-in-One Instant Pot Chicken and Brown Rice
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    Got a new Instant Pot? Here’s a great first recipe to try! All-in-One Instant Pot Chicken and Brown Rice is… Read more »
  • Baby’s First Birthday Cake (Smash Cake)
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    If you’re looking for a healthy cake without added sugars or oils for baby’s first birthday, this is your recipe!… Read more »
  • 1-Minute Instant Pot Quinoa (with Optional Veggies!)
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    Nutritious, protein-rich quinoa cooks up fluffy and flavorful in only one minute under pressure! Learn the simple steps to making… Read more »
  • Veggie Packed Pizza Rolls Recipe
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    Kid-favorite pizza rolls are fun to eat and easy to make! Our recipe absolutely packs the sauce with pureed veggies… Read more »
  • 21 Best Spaghetti Squash Recipes
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    The taste and texture of spaghetti squash mimics pasta! Learn to prepare this nutritious gourd in almost two dozen delicious… Read more »
  • Shepherd’s Pie in a Jar
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    Looking for an easy grab-and-go lunch that isn’t a salad? Try shepherd’s pie in a jar! You can feel good… Read more »
  • Probiotics and Kids: What You Need to Know
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    You’ve heard that probiotics are important for good digestion and immune function. Does that mean you should supplement your kids?… Read more »

Parents.com

Children’s MD

UWhealth.org

Superkids Nutrition

 

 

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